Open 7 Days a Week
Call us: 01422 846088
Open 7 Days a Week
Call us: 01422 846088

Keep Fit

60

minutes

Level: Easy
Limit of participants
16
Trainers:

KEEP FIT

Keep fit is a high flash low impact exercise class that includes aerobic and anaerobic components. A fun and informal class that evolves from class to class to include different equipment such as hand weights, steps and weight bars. Tones up abs, gluts (bum) and upper body.

Suitable for all ages and levels of fitness.

SEE OUR TIMETABLE

For the next Keep Fit class

VIEW TIMETABLE