Open 7 Days a Week
Call us: 01422 846088
Open 7 Days a Week
Call us: 01422 846088

PIYO

60

minutes

Level: Hard
Limit of participants
14
Trainers:

PIYO

PiYo isn’t like standard Pilates and Yoga classes that make you hold long, intense poses, or lead you through dozens of repetitive microscopic core movements. PiYo speeds everything up including your results by introducing you to dynamic flowing sequences that can burn serious calories at the same time as they lengthen and tone your muscles and increase your flexibility. With every action-packed PiYo session, you can burn excess fat and sculpt and define your whole body, as you minimise the aches and pains that can come along with high-impact workouts.

No matter your age, no matter your body type, PiYo will help give you dramatically visible, incredibly beautiful results.

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