Yoga

60

minutes

Level: Normal
Limit of participants
20
Trainers:

IYENGAR YOGA WITH DEBBIE

Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas.

This class runs every Friday morning 9 to 10.

Debbie is taking the class.

A quality yoga which can be incorporated into an existing strength/fitness programme in versatile ways. Debbie has been teaching Yoga for 15 years and has developed an impressive following, having taught in many different places, appealing to a wide audience.

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