SLOW YOGA with BENBuy
An eight week course for beginners with Ben Wright Sundays 26th September to 28 November, 9am to 10am. Cost £70 for 8 weeks or £10 per class.
Yoga visionary Vanda Scaravelli taught yoga as simply ‘an agreeable appointment for the body to look forward to‘. Why not come and meet yourself?
Ben Wright will be running this introduction to physical yoga as a gentle exploration of some of the basic asana postures and principles behind this timeless form of movement and meditation.
The classes are also suitable for individuals with yoga experience.
Ben is a choreographer, theatre director and intimacy coordinator who works in dance, stage and screen. He has been working with performing artists and communities for over 30 years to find expression and freedom within their bodies. He is presently studying on the Intelligent Yoga Teacher Training course accredited by the British Wheel of Yoga.