Iyengar Yoga is a form of yoga as exercise with a focus on the structural alignment of the physical body through the practice of asanas.
This class runs every Friday morning 9 to 10.
Debbie is taking the class.
A quality yoga which can be incorporated into an existing strength/fitness programme in versatile ways. Debbie has been teaching Yoga for 15 years and has developed an impressive following, having taught in many different places, appealing to a wide audience.