Timetable | Waterside Gym | Gym and Fitness Centre in Hebden Bridge, West Yorkshire | Valley Road, Hebden Bridge, HX7 7BZ | Waterside Gym

Open 7 Days a Week

Call us: 01422 846088

Open 7 Days a Week

Call us: 01422 846088

See Our

TIMETABLE

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
08:00 - 09:00						Body Blast 08:00 - 08:45 Bianca The Studio Zumba 08:45 - 09:30 Bianca The Studio
09:00 - 10:00			Circuits for Beginners 09:15 - 10:00 Bianca The Studio		Circuits for Beginners 09:15 - 10:30 Bianca The Studio Yoga 09:15 - 10:00 Kai The Studio	Kids Ballet 09:30 - 10:15 Kai The Studio	SLOW YOGA with BEN 09:00 - 10:00 Bianca The Studio
10:00 - 11:00	Pilates with Vanda Beginners Level 1 10:00 - 11:00 Bianca The Studio	Pilates with Vanda Improvers 10:00 - 11:00 Kai The Studio		table tennis beginners/intermediate 10:00 - 13:00 Kai The Studio	Table Tennis intermediate/advanced 10:30 - 12:30 Kai The Studio	Kids Ballet 10:25 - 11:10 Kai The Studio	SUNDAY MOVERS (all levels) 10:30 - 11:30 Bianca The Studio
11:00 - 12:00	Pilates with Vanda Improvers 11:15 - 12:15 Bianca The Studio	Pilates 11:15 - 12:15 Kai The Studio	Advanced Table Tennis 11:00 - 13:00 Bianca The Studio			Kids Ballet 11:20 - 12:05 Kai The Studio
12:00 - 13:00	PILATES WITH MOLLY (Beginners) 12:30 - 13:30 Bianca The Studio	Freestyle Yoga 12:30 - 13:30 Bianca The Studio				Kids Ballet 12:15 - 13:00 Kai The Studio
13:00 - 14:00				Pre School Ballet 13:00 - 13:45 Bianca The Studio		Kids Ballet 13:15 - 14:30 Kai The Studio
14:00 - 15:00				Gentle Exercise 14:00 - 15:00 Kai The Studio
15:00 - 16:00
16:00 - 17:00	Junior Jazz 16:00 - 17:00 Kai The Studio	Junior Jazz 16:00 - 17:00 Kai The Studio		Ballet 16:00 - 17:00 Bianca The Studio	BOXERCISE with NESS 16:30 - 17:20 Bianca The Studio
17:00 - 18:00	Intermediate Jazz 17:00 - 18:00 Bianca The Studio KIDS CIRCUITS 17:00 - 17:45 Bianca The Studio	Demi Pointework 17:00 - 17:30 Bianca The Studio STUDENT PROGRESSIVE BALLET TECHNIQUE (PBT) 17:30 - 18:30 Kai The Studio	Ballet 17:00 - 18:00 Kai The Studio
18:00 - 19:00	Contemporary Dance for under 18s 18:00 - 19:00 Bianca The Studio H I I T 18:00 - 18:45 Bianca The Studio	RAD Ballet Grade 5 18:30 - 19:30 Bianca The Studio	Ballet 18:00 - 18:30 Bianca The Studio Ballet 18:30 - 19:30 Kai The Studio	High Intensity Circuits 18:00 - 19:00 Kai The Studio
19:00 - 20:00	H I I T 19:00 - 19:45 Bianca The Studio PBT (Swiss Ball Exercise to Music) 19:00 - 20:00 Bianca The Studio	Adult Ballet Advanced 19:30 - 20:00 Bianca The Studio	Adult Ballet Beginners 19:30 - 20:30 Kai The Studio	PILATES ALL LEVELS 19:00 - 20:00 Bianca The Studio H I I T 19:00 - 19:45 Bianca The Studio H I I T 19:45 - 20:30 Bianca The Studio
20:00 - 21:00	Adult Ballet Advanced 20:00 - 21:00 Kai The Studio	Dance Fit 20:00 - 21:00 Bianca The Studio

PRIVATE CLASSES

The dance studio upstairs in the gym is available to hire at £20ph inc. VAT and the little studio downstairs is available for hire at £10 ph for instructors or individuals looking to run classes at Waterside Gym or just enjoy the use of the equipment for themselves and/or friends. Up to 25 people can be in the dance studio whereas a maximum of 7 people can fit in the little studio.

SOME CLASSES ARE INCLUDED WITHIN ANNUAL MEMBERSHIPS, AS WELL AS MONTHLY MEMBERSHIPS WITH CLASSES. PLEASE NOTE, SOME CLASSES ARE RAN PRIVATELY AND MAY COST EXTRA.

CLASSES INCLUDED WITHIN MEMBERSHIPS ARE GENTLE EXERCISE, HIGH INTENSITY CIRCUITS, BEGINNERS CIRCUITS, SUNDAY MOVERS, DANCE FIT, YOGA AND BODY BLAST.