Timetable | Waterside Gym | Gym and Fitness Centre in Hebden Bridge, West Yorkshire | Valley Road, Hebden Bridge, HX7 7BZ | Waterside Gym

Open 7 Days a Week

Call us: 01422 846088

Open 7 Days a Week

Call us: 01422 846088

See Our

TIMETABLE

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Time / Day	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
07:00 - 08:00				KETTLE BELLS 07:00 - 08:00 Bianca The Studio
08:00 - 09:00						Body Blast 08:00 - 08:45 Kai The Studio Zumba 08:45 - 09:30 Kai The Studio
09:00 - 10:00	KETTLE BELLS 09:30 - 10:30 Bianca The Studio	KETTLE BELLS 09:30 - 10:30 Bianca The Studio	MOVEMENT FOR HEALTH 09:30 - 10:30 Bianca The Studio	table tennis beginners 09:30 - 11:30 Kai The Studio	Circuits for Beginners 09:00 - 09:45 Liam The Studio Yoga 09:00 - 10:00 Kai The Studio	KETTLE BELLS 09:00 - 09:45 Bianca The Studio Kids Ballet 09:30 - 10:15 Kai The Studio
10:00 - 11:00	Pilates 10:00 - 11:00 Kai The Studio	Pilates 10:00 - 11:00 Kai The Studio	Kettle bells beginners 10:00 - 11:00 Bianca The Studio		Table Tennis intermediate/advanced 10:00 - 12:00 Kai The Studio Circuits for Beginners 10:00 - 11:00 Bianca The Studio	Kids Ballet 10:30 - 11:15 Kai The Studio	Keep Fit 10:30 - 11:30 Bianca The Studio
11:00 - 12:00	Pilates 11:10 - 12:10 Kai The Studio	Pilates 11:00 - 12:00 Kai The Studio	Advanced Table Tennis 11:00 - 13:00 Bianca The Studio	table tennis intermediate 11:30 - 13:30 Kai The Studio	HIIT for Beginners 11:00 - 11:45 Bianca The Studio	Kids Ballet 11:15 - 12:30 Kai The Studio
12:00 - 13:00					KETTLE BELLS 12:00 - 13:00 Bianca The Studio	Kids Ballet 12:30 - 13:30 Kai The Studio
13:00 - 14:00						Kids Ballet 13:30 - 14:30 Kai The Studio
14:00 - 15:00	Gentle Exercise 14:00 - 15:00 Kai The Studio	Dance Exercise 14:00 - 15:00 Bianca The Studio		Gentle Exercise 14:00 - 15:00 Kai The Studio		Ballet 14:30 - 15:30 Bianca The Studio
15:00 - 16:00				Ballet 15:45 - 17:45 Bianca The Studio
16:00 - 17:00	KIDS CIRCUITS 16:00 - 17:00 Bianca The Studio Junior Jazz 16:00 - 17:00 Kai The Studio	Ballet 16:00 - 17:00 Kai The Studio	Ballet 16:00 - 17:00 Kai The Studio	KIDS CIRCUITS 16:00 - 17:00 Bianca The Studio
17:00 - 18:00	Elementary Jazz 17:00 - 18:00 Kai The Studio	Ballet 17:00 - 18:00 Kai The Studio	Ballet 17:00 - 18:00 Kai The Studio	STUDENT PROGRESSIVE BALLET TECHNIQUE (PBT) 17:00 - 18:00 Bianca The Studio Kettle Bells interm/advanced 17:15 - 18:10 Bianca The Studio
18:00 - 19:00	Senior Jazz 18:00 - 19:00 Kai The Studio H I I T 18:00 - 18:40 Kai The Studio	KETTLE BELLS 18:00 - 19:00 Bianca The Studio Ballet 18:00 - 19:00 Kai The Studio	Contemporary Dance for under 18s 18:00 - 19:00 Kai The Studio	High Intensity Circuits 18:00 - 19:00 Kai The Studio Kettle bells beginners 18:15 - 19:10 Bianca The Studio
19:00 - 20:00	Adult Ballet Beginners 19:00 - 20:00 Bianca The Studio H I I T 19:00 - 19:45 Bianca The Studio	KETTLE BELLS 19:00 - 20:00 Bianca The Studio Ballet 19:00 - 20:00 Kai The Studio	PBT (Swiss Ball Exercise to Music) 19:00 - 20:00 Bianca The Studio Pilates 19:00 - 20:00 Kai The Studio	Hatha Vinyasa Yoga 19:00 - 20:00 Bianca The Studio H I I T 19:15 - 20:00 Bianca The Studio
20:00 - 21:00	Adult Ballet Advanced 20:00 - 21:00 Kai The Studio	Dance Exercise 20:00 - 21:00 Bianca The Studio	Body Sculpt 20:00 - 21:00 Bianca The Studio	Circuits for Beginners 20:00 - 20:45 Bianca The Studio

PRIVATE CLASSES

The dance studio upstairs in the gym is available to hire at £20ph inc. VAT and the little studio downstairs is available for hire at £10 ph for instructors or individuals looking to run classes at Waterside Gym or just enjoy the use of the equipment for themselves and/or friends. Up to 25 people can be in the dance studio whereas a maximum of 7 people can fit in the little studio.

SOME CLASSES ARE INCLUDED WITHIN ANNUAL MEMBERSHIPS, AS WELL AS MONTHLY MEMBERSHIPS WITH CLASSES. PLEASE NOTE, SOME CLASSES ARE RAN PRIVATELY AND MAY COST EXTRA.

CLASSES INCLUDED WITHIN MEMBERSHIPS ARE GENTLE EXERCISE, ZUMBA, HIGH INTENSITY CIRCUITS, BEGINNERS HIIT AND HIIT, KEEP FIT, BODY SCULPT, YOGA, BODY BLAST AND WEDNESDAY PILATES.